Almonds (43%), cashews (38%), 81% cocoa Madagascan chocolate chips (19%) (Madagascan cocoa mass, coconut sugar, cocoa butter, vanilla extract).
(Packed in a facility that also handles soy, mustard, celery, egg, milk, sesame and all nuts–including peanuts)
| Per 32g pack | Per 100g | |
|---|---|---|
| Calories | 186 kcal | 583 kcal |
| Fat | 9.6g | 48g |
| Saturated Fat | 3.4g | 11g |
| Trans Fat | 0 | 0 |
| Carbs | 6.5g | 20g |
| Sugars | 2.2g | 6.9g |
| Fibre | 3g | 9.6g |
| Protein | 3.5g | 11g |
| Salt | .02 | ..05 |
• Contains fibre, healthy fats, protein, magnesium, and vitamin E
• Can help to lower blood sugar and reduce blood pressure.
• Satiating
• Rich in unsaturated fats
• Good source of copper, manganese and magnesium
• Source of dietary fibre
• Rich in polyphenols (an antioxidant that has been known to aid in the reduction of inflammation, improve blood flow, lower blood pressure and improve blood sugar levels)